By digitalashu511@gmail.com 
Makhana, also known as fox nuts or lotus seeds, is no longer just a fasting snack — it’s become a global superfood. Packed with essential nutrients, makhana offers an impressive list of health benefits that cater to every age group, making it an essential addition to your diet.
But not all PhoolMakhana is created equal. If you’re looking for premium quality at wholesale prices, read on — because we’re not just discussing health today, we’re showing you where to get the best wholesale makhana in Delhi.
What is Makhana?
To begin with, foxnuts comes from lotus flower seeds and is usually roasted before eating. As a result, these light and crunchy snacks have been a popular choice during Indian fasts and festivals for years. Moreover, they’re now gaining popularity around the world as a healthy food option.
Nutritional Profile of Makhana
Makhana is low in calories and high in essential nutrients. Here’s what 100 grams of Fox nuts typically offers:
- Protein: 9.7 grams
- Carbohydrates: 76.9 grams
- Fat: 0.1 grams
- Fiber: 14.5 grams
- Calcium: 60 mg
- Iron: 1.4 mg
- Magnesium: 67 mg
Health Benefits of Makhana
1. Supports Weight Loss
Makhana is a low-calorie, high-fiber snack that keeps you feeling full for longer. It’s perfect for those trying to shed some kilos without compromising on taste.
2. Heart-Healthy Snack
Thanks to its low fat and sodium content, fox nuts helps regulate blood pressure and supports cardiovascular health.
3. Controls Blood Sugar
The low glycemic index of fox nuts makes it a great snack for people with diabetes. It helps manage insulin levels without spiking blood sugar.
4. Promotes Bone Health
With good levels of calcium, Makhana supports bone strength and is excellent for growing children and older adults.
5. Improves Digestion
The fiber content promotes gut health, making digestion smoother and reducing constipation issues.
How to Eat Makhana
- Roasted with a dash of salt and ghee
- Mixed with herbs and spices for a savory snack
- Used in curries or kheer
- Blended into protein powders or healthy trail mixes
Where to Buy the Best Makhana Wholesale in Delhi?
We at NFP Sampoorna Foods Ltd are proud to be one of the leading Makhana wholesalers in Delhi.
Why Choose Us?
Top-Grade Quality
Bulk Supply at Competitive Prices
Available on E-commerce and Quick Commerce Platforms (like Blinkit)
Trusted by Hundreds of Businesses and Households
Buy on Blinkit https://blinkit.com/prn/x/prid/598969
Final Thoughts
foxnuts is more than just a trendy snack — it’s a superfood that supports your health in multiple ways. Whether you’re looking to stock up for personal use or for your business, we are your one-stop destination for wholesale makhana and dry fruits in Delhi.
Call to Action
Ready to include Makhana in your healthy lifestyle or business lineup?
📞 Contact us now for bulk orders or visit our site: www.sampoornanuts.com
📦 Available across India through e-commerce and quick commerce platforms.
Eat well. Live healthy. Choose Sampoorna.